Welcome to

a lil help

Welcome to a lil help, where we're all about lending a hand (or a virtual hug) to those grappling with anxiety.

Life can be a rollercoaster, and sometimes that ride gets a bit too wild. That's where we step in. At a lil help, we've got your back with resources, information, and soon, an app that'll be your trusty sidekick in the battle against those pesky anxiety monsters.

Our Organization

Life's journey can feel like a quest through a labyrinth, and we are here to remind you that it's okay not to be okay sometimes. We're all in this together, navigating the twists and turns of life with a little bit of humor, a lot of heart, and a whole bunch of helpful resources.

Take Action

Whether you feel like you're drowning in deadlines, struggling to find your footing in the big, wide world, just need a reminder to breathe or a dose of positivity to boost your spirits, a lil help is here to, well, give you a lil help.

Join us on this adventure, because together, we've got this!